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Tai Chi at P.U.L.S.E.

June 14 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until May 30, 2019

- £3

Tai Chi is a very gentle, slow-moving exercise that is easy to learn and has many health benefits.

Regular practice of Tai Chi will help:

  • Reduce Blood Pressure
  • Regulate Blood Sugars
  • Improve balance and coordination
  • ease muscle and joint pain
  • Increase joint mobility
  • Improve mental and physical wellbeing
  • Significantly reduce stress.

Tai Chi is suitable for all ages, and the exercises can be done seated or standing. Why not give it a go? There are lots of friendly people in the group and you will be made to feel welcome, no matter if you’re new or have tried Tai Chi before.

£3 per session.

Details

Date:
June 14
Time:
10:00 am - 11:00 am
Cost:
£3
Event Categories:
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